ADHD Coaching and Consulting
Maui & Oahu, Hawaii
Finding Ease
With ADHD
Tailored Coaching for Women with ADHD
Do you feel overwhelmed and have a hard time initiating tasks, leading to procrastination? Maybe you’re struggling with big emotions and fall into a negative thought spiral and rumination. Sometimes it feels too much, and even though you know what to do, you cannot translate it into action.
I am here to help you.
Financial Accessibility & Support Options
Cost shouldn't be a barrier to getting ADHD support. If individual coaching isn't accessible right now, explore our Community Membership & Mini-Workshops or learn about the Sponsorship Options.
How ADHD Coaching Can Help
Cultivate Acceptance
Develop Tailored Strategies
Build Confidence & Self-Esteem
Understanding how the ADHD brain is uniquely wired helps develop self-awareness and reduces self-blame. We shift the internal narrative from shame to acceptance, from judgment to compassion.
Building on this self-awareness, we move away from comparison and instead identify personalized strategies that work with your brain to manage challenges like overwhelm, task initiation, time management, organization, and emotional regulation.
Using a strength-based approach reinforces positive neural pathways and mindset patterns. By recognizing and leveraging both personal strengths and the unique advantages of ADHD, we build sustainable confidence and resilience.
Christelle's Story
Hi, I’m Christelle.
I'm an ADHD Life Coach and late-diagnosed ADHDer. I help women with ADHD identify their strengths and develop personalized strategies so they feel empowered and confident in managing challenges like emotional regulation, overwhelm, and executive dysfunction.
Since 2004, I have dedicated my career to the health and wellness sector, bringing a rich background as a yoga therapist and practitioner, as well as an artist, into my professional practice. Today, I work primarily with women and young women navigating the unique journey of a late-in-life ADHD diagnosis—whether confirmed or suspected. Based on Maui, I offer specialized care both online and in person, with occasional visits to Oahu.
My Approach
My approach is deeply rooted in mindfulness and self-respect. My goal is to create a safe, non-judgmental space where my clients feel understood, accepted, and supported wherever they are in their journey.
I help clients uncover their strengths and who they are behind the masking and the limited beliefs by fostering awareness and acceptance.
From that place of strength and authenticity, the client develops strategies around productivity, focus, and time management that are unique to them.
My knowledge of ADHD is based on the latest research in the field.
My Mission
My mission is to support and uplift women with ADHD, providing dedicated coaching that cultivates deep self-awareness, unshakable confidence, and true authenticity."
Work With Christelle
